thumbnail Written by Cameron's Coffee

Right about now is when it can start to feel like winter has no end in sight. The dark mornings & evenings, cold temperatures, and gray days can really get you down. We’re here with a few tips to beat those winter blues and lift your spirits!

Get Moving!!

Whether you sign up for a gym membership, go for a walk with a friend, or just run up and down the stairs, getting in 20 minutes of activity four times a week has been proven to be a mood booster.

Funny Movies or Shows

Laughing is good for you, and contagious — invite some friends over and queue up that Netflix comedy you’ve been meaning to watch.

A Good Book

Cozy up on the couch with a book and a mug of hot steamy Cameron’s Coffee, and get lost in another world for a while!

Make Your Life Brighter

Open the blinds and curtains, and sit closer to the windows to soak up any sunshine. You can also get a happy light or light box and sit next to it for 30 minutes per day when your body is craving daylight.

Book a Vacation

The simple act of planning a vacation can lift your mood, and gives you something to look forward to when winter is over. Even better if you can go somewhere sunny & warm while winter is still here!